Healthy liver illustration before turning into fatty liver
16 May
Liver Health

The Ultimate Fatty Liver Guide You Can’t Afford to Miss in 2023!

Welcome to our easy-to-understand guide on fatty liver disease. In this guide, we’ll explain what it is, why it happens, how doctors find out if you have it, and what you can do about it.

We’ll also talk about how it’s connected to other health problems, and we’ll give you some tips on how you can improve your liver health. If you or someone you know has this condition, or if you’re just curious to learn more, you’re in the right place!

What is fatty liver ?

Fatty liver is a condition where there is too much fat in the liver. Normally, the liver has a little bit of fat, but in fatty liver disease, it becomes overloaded with fat, which can cause problems.

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Happy woman with curly hair dressed in red and white, standing in the kitchen drinking healthy green juice
30 Dec
Body Detox, Liver Health, Plant-based Nutrition

7 Vegan Liver Detox Foods for Better Liver Health

  One of the largest organs in your body, your liver is a resilient fellow. It works 24x7 and is always late to complain when under stress. Your liver is constantly under attack and fighting the pathogens that enter your bloodstream.  Moreover, your liver is the only organ that can cleanse itself and regenerate. It plays a long list of functions in your body and is a crucial organ for your body to function.    Why should you eat liver detox foods? An unhealthy lifestyle and diet can affect your liver’s functionality. Unhealthy lifestyles including- alcohol consumption, drug abuse, eating junk food, lack of exercise, of many others.  This exposes your liver to a lot more toxins than it can process, leading to the death of liver cells. Over time, your liver loses its ability to regenerate, which has severe consequences.  Liver detox is...

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