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Gokhru
Gokhru, a medicinal herb, is traditionally well-known for helping with kidney and urinary problems. In addition, Gokhru has anti-microbial, anti-cancer, and diuretic properties. For ages, it has been used as digestive tonics and to treat ulcers, fevers, wounds, and treat bacterial infections to the uterus after childbirth. In addition, Gokhru is also a great aphrodisiac that brings libido-enhancing properties.
According to the Vedas, Gokhru normalizes Vata & Pitta dosha. And hence cure diseases caused due to the imbalance of these doshas.
What are the synonyms of Gokhru?
Gokhru is also known as Bada Gokhru (Big Gokhru) and Chota Gokhru (Small Gokhru), Brihat gokshur (Sanskrit), Bada goshur (Hindi) Yenugu palleru (Telegu), Puncture vine, Devil’s weed, Large caltrops.
Benefits of Gokhru
Dissolve & Remove Kidney Stones
SCIENTIFIC VIEW
Due to its diuretic properties, Gokhru helps remove kidney stones and helps improve your urinary tract health.
AYURVEDIC VIEW
The Vedas explain the medicinal properties of Gokhru as Krichraghna (eases difficulty in urination), Sheetala (urinary tract coolant), Bastivataghna (relieves bladder pain), Ashmarihara (break and remove kidney stone).
Helps with Rheumatoid Arthritis
SCIENTIFIC VIEW
Gokhru has anti-inflammatory and pain-relieving properties that help manage arthritis.
AYURVEDIC VIEW
Ayurveda says that Gokhru has Snigdha property, which eases mobility of tissues, thus helping manage arthritis.
Aids Digestion
SCIENTIFIC VIEW
Gokhru or Gokshura stimulates the secretion of digestive juices and increases the absorption of nutrients in your body. It also helps treat abdominal pain, ulcerative colitis, and IBS (Irritable Bowel Syndrome).
AYURVEDIC VIEW
Ayurveda explains the benefits of Gokshura as Shulaghna (Relieves abdominal pain), Deepana (helps with stomach fire), and Pachana (aids digestion).
Promotes Muscle Gain
SCIENTIFIC VIEW
Gokhru is known to increase appetite and aid digestion, and thus help improve weight.
AYURVEDIC VIEW
Ayurveda refers to Gokhru as ‘balakrud’ and ‘pushtida,’ which strengthen the body’s weight management properties.
FAQs
Yes, Gokhru has diuretic properties, which help dissolve stones in your kidney.
Gokhru has many benefits; it improves kidney functions, is anti-inflammatory, and it acts as a natural antioxidant in your body.
Yes, research shows that Gokhru may help lower blood sugar levels due to its antioxidant properties. In addition, it also strengthens the heart muscles.
Some lesser-known benefits of Gokhru include improving hair fall, helping with rheumatic pain, and reducing headache and stress.
Research shows that Gokhru can help improve libido in both men and women.
Yes, Gokhru helps fight symptoms such as cough and cold. It also helps with bronchitis and asthma.
Gokhru has anti-inflammatory and analgesic properties that help relieve pain in rheumatoid arthritis, gout, and osteoarthritis.
Gokhru is a natural antioxidant and cleanser and thus helps skin conditions.
Also Read About
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609349/
- https://www.thehealthsite.com/diseases-conditions/gokhru-health-benefits-and-side-effects-274639/
- https://www.netmeds.com/health-library/post/gokshura-churna-benefits-uses-method-dosage-and-side-effects
- https://bebodywise.com/blog/4-gokshura-gokhru-benefits-for-women/
- https://pubmed.ncbi.nlm.nih.gov/26727646/
- https://innovareacademics.in/journals/index.php/ajpcr/article/view/41366
- https://pharmascope.org/index.php/ijrps/article/view/4747/13473
- https://www.ayurhelp.com/gokshura-tribulus-benefits/
Disclaimer
This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on Foresta Organics. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your healthcare plan or treatment and to determine what course of therapy is right for you.