This 100% natural sleep supplement is a powerful blend of soothing ingredients to help you unwind, sleep soundly and wake up refreshed.
100% Natural Sleep Health
Foresta Organics’ Sleep Health is a natural sleep aid supplement made with powerful ayurvedic herbs like Ashwagandha, Jatamansi, and Tagar (Indian Valerian Root).
Our Sleep Health supplement is 100% natural and does NOT contain 'Melatonin' hormone. It is completely safe and Non-Habit Forming.
The potent combination of these 3 herbs help in improving your sleep while restoring and rejuvenating your body.
Ashwagandha helps improve sleep quality by lowering cortisol levels (stress hormones) and calming the nerves.
Jatamansi helps you to sleep longer and deeper. It also has soothing effects against anxiety, depression, sleep disorders which helps you to fall asleep easily.
Tagar (Indian Valerian Root) helps relaxes the central nervous system thus helping you control racing thoughts at night.
Just like any physical activity and nutrition, sleep is an essential factor in determining our well-being. Getting adequate sleep is critical to the maintenance of individual health. The current lifestyle trends and habits are giving rise to many sleep-related issues. Loss of sleep and untreated sleep disorders lead to fatigue and sleepiness and can reduce productivity. If ignored, sleep disorders and short sleep can lead to heart diseases, high blood pressure, and obesity. Let’s know to maintain sleep and stay healthy!
Foresta Organics’ Sleep Health is a natural sleep aid supplement that consists of ayurvedic ingredients like Jatamansi, Valerian Root (Tagar) & Ashwagandha.
Ashwagandha is a relaxing herb, that helps calm the nerves by lowering cortisol (stress hormone) levels in the body. Jatamansi has soothing effects against stressful and hectic lifestyles, sleep disorders, and unhealthy food habits. Indian Valerian Root (Tagar) helps reduce anxiety and improves sleep as it relaxes the central nervous system due to its sedative properties.
All Foresta Organics supplements are GMP certified, gluten-free, vegan-friendly, non-GMO, and contain no synthetic chemicals or additives. Our products are only inclusive of the ingredients that are cited on the label. They are Ayurvedic in nature and are entirely plant-based.
It’s Your Body, Run It Well
Benefits of Sleep Health
Promotes Deep Sleep
Tagar and Jatamansi reduce the activity of certain chemicals in the brain that helps the mind calm down and relax, thereby leading to a sound sleep. Tagar helps in reducing anxiety and improving sleep duration as it relaxes the central nervous system due to its tranquilizing (soothing) property.
Ashwagandha helps to calm the nerves by reducing cortisol levels in the body and improves the individual’s ability to deal with stress-induced insomnia.
Improves Sleep Cycle
Tagar and Jatamansi help to fall asleep faster and longer. It improves our overall sleep quality and regulates our sleep wake cycle.
Tagar and Ashwagandha suppress the activity of a chemical present in the brain that induces anxiety. This helps relax the central nervous system and decreases the symptoms of anxiety.
Fights Stress-Induced Insomnia
Uncontrolled racing thoughts can make us feels stressed, anxious and overexcite our nervous system. Ashwagandha, Tagar and Jatamansi help relax the central nervous system, making us feel calmer and relaxed. This ultimately leads to sleep initiation and reduced symptoms of insomnia.
How to consume it?
1 capsule 30 minutes after lunch
1 capsule 30 minutes after dinner
For effective results, consume for atleast 60 days*
*This is a suggested dosage period. You may continue consuming the supplement for a longer duration/ daily as per your health goal.
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Ashwagandha helps to calm the nerves by reducing cortisol levels in the body, thus aiding sleep. It also improves the individual’s ability to deal with stress-induced insomnia.
Jatamansi calms the nervous system due to its Tridosha balancing property. It helps in sound sleep because of its unique Nidrajanana (sleep-inducing) effect. It also calms down the brain and manages anxiety as well as insomnia.
Valerian Root (Tagar)
Tagar helps in reducing anxiety and improving sleep duration. It helps relax the central nervous system due to its tranquilizing property. It also helps in relaxing the smooth muscles and increases the blood flow.
Have More Questions?
Sleep Health is the combination of 3 ayurvedic herbs, namely Ashwagandha, Tagar (Indian Valerian), and Jatamansi. When taken together, they reduce our stress and help calm our bodies and minds, allowing us to enjoy a good night’s sleep.
Yes. Tagar and Ashwagandha suppress the activity of a chemical present in the brain that induces anxiety. This helps relax the central nervous system and decreases the symptoms of anxiety.
Sleep Health consists of Tagar, which helps manage blood pressure by relaxing the smooth muscles and increasing the blood flow due to its blood pressure-lowering activity.
No such prescription or consultation is required from any medical practitioner. The product does not use any pharmaceutical ingredients; instead, it focuses on delivering natural ayurvedic extracts to your body. However, it is advisable to consult your doctor if you are on any kind of particular medication.
Yes, our Sleep Health formula is entirely vegetarian with the benefits of traditional ayurvedic herbs. The product is GMP certified, gluten-free, vegan-friendly, non-GMO, and contains no synthetic chemicals or additives.
- Store in a cool & dry place away from sunlight.
- Children below 12 years of age, pregnant or lactating women, or anyone with a medical condition/under medication should consult a physician before using this product.
- The product should always be taken in conjunction with a healthy diet and regular exercise program.
- This product should not be used in place of conventional medical care and not delay seeking care if you have health problems.
- Results may vary from person to person.
- These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.