Sleep Health with Tagar, Ashwagandha & Jatamansi

For Deep Sound Sleep & Regulating Sleep Cycle

(39 customer reviews)
Embrace restful nights and energized mornings with meticulously crafted ‘no melatonin’ formula

This unique blend harnesses the power of natural herbs known for their calming and sleep-enhancing properties. It works gently to promote relaxation, ease the mind, and support a deep, restorative sleep cycle.

Ideal for those seeking a natural alternative to traditional sleep aids, our supplement is the perfect solution for achieving peaceful nights and refreshed awakenings, without dependence on melatonin.

  • 100% Vegetarian Formula
  • Naturally Sourced Ingredients
  • No Preservatives, Additives, Fillers
Ayush certs
Pack Size

1 Bottle of 60 Capsules

Serving Size

2 Capsules / Day

Suggested Duration

3 months (90 days)

Original price was: ₹1,499.00.Current price is: ₹1,299.00.

MRP inclusive of all taxes



Helps promote deep sleep

Tagar and Jatamansi reduce the activity of certain chemicals in the brain that helps the mind calm down and relax, thereby leading to a sound sleep. Tagar helps in reducing anxiety and improving sleep duration as it relaxes the central nervous system due to its tranquilizing (soothing) property.


Helps lower stress levels

Ashwagandha helps to calm the nerves by reducing cortisol levels in the body and improves the individual’s ability to deal with stress-induced insomnia.


Helps improve sleep cycle

Tagar and Jatamansi help to fall asleep faster and longer. It improves our overall sleep quality and regulates our sleep wake cycle.


Helps soothe anxiety

Tagar and Ashwagandha suppress the activity of a chemical present in the brain that induces anxiety. This helps relax the central nervous system and decreases the symptoms of anxiety.


Helps fight stress-induced insomnia

Uncontrolled racing thoughts can make us feels stressed, anxious and overexcite our nervous system. Ashwagandha, Tagar and Jatamansi help relax the central nervous system, making us feel calmer and relaxed. This ultimately leads to sleep initiation and reduced symptoms of insomnia.



  • Difficulty falling asleep
  • Restless or interrupted sleep
  • Racing mind at night
  • Dealing with irregular sleep schedules
  • Waking up tired or fatigued
  • Depend on habit forming sleeping pills
  • Stress or anxiety affecting sleep patterns
  • Occasional sleeplessness
  • Seeking a natural sleep aid without melatonin


1 capsule twice a day 30 minutes after meals

For effective results, consume for atleast 90 days.

You may continue for a longer duration as per your health needs.

Capsule Swallowing Tip

Put capsule in your mouth, drink water, and tilt your head forward before swallowing.

The capsule will float to the back of your throat and will be easier to swallow.



How do the ayurvedic herbs in Sleep Health help in improving the quality of sleep?

Sleep Health is the combination of 3 ayurvedic herbs, namely Ashwagandha, Tagar (Indian Valerian), and Jatamansi. When taken together, they reduce our stress and help calm our bodies and minds, allowing us to enjoy a good night’s sleep.

Can Sleep Health be taken in case of anxiety?

Yes. Tagar and Ashwagandha suppress the activity of a chemical present in the brain that induces anxiety. This helps relax the central nervous system and decreases the symptoms of anxiety.

Does Sleep Health lower blood pressure?

Sleep Health consists of Tagar, which helps manage blood pressure by relaxing the smooth muscles and increasing the blood flow due to its blood pressure-lowering activity.

Is any consultation from the doctor required to consume Sleep Health?

No such prescription or consultation is required from any medical practitioner. The product does not use any pharmaceutical ingredients; instead, it focuses on delivering natural ayurvedic extracts to your body. However, it is advisable to consult your doctor if you are on any kind of particular medication.

Is Foresta Organics Sleep Health a vegetarian formula?

Yes, our Sleep Health formula is entirely vegetarian with the benefits of traditional ayurvedic herbs. The product is GMP certified, gluten-free, vegan-friendly, non-GMO, and contains no synthetic chemicals or additives.

Additional information

Foresta Organics

Product Type

Dietary Supplement

Country of Origin


Good For

Digestive Support , Mood & Stress

Prescription Required


Ayurvedic Product



Ashwagandha , Jatamansi , Tagar (Valerian root)

Diet Type

Vegetarian , Gluten Free , Lactose Free , Nut Free , Plant Based , Sugar Free , Vegan

Age Group



Men , Women


AYUSH , GMP , Non-GMO , USFDA Registered Facility

Free From

Preservatives , Additives , Fillers , Soy , Dairy , Gluten , Lactose , Yeast , Corn , Nuts , Added Sugar , Artificial Flavors , Eggs , Fish , Shell Fish , Hydrogenated Oil

Pack Size

1 Bottle of 60 Capsules

Serving Size

2 Capsules / Day


Capsule (Plant-based)

No. of Servings


Suggested Duration

3 months (90 days)

How to consume

2 capsules per day 30 minutes after meals

Container Type

HDPE Recyclable Bottle

Safety Feature

Child Lock Push Cap

Shelf Life

24 Months

FSSAI Number


Dig in a little deeper

Just like any physical activity and nutrition, sleep is an essential factor in determining our well-being. Getting adequate sleep is critical to the maintenance of individual health. The current lifestyle trends and habits are giving rise to many sleep-related issues. Loss of sleep and untreated sleep disorders lead to fatigue and sleepiness and can reduce productivity. If ignored, sleep disorders and short sleep can lead to heart diseases, high blood pressure, and obesity. Let’s know to maintain sleep and stay healthy!

Foresta Organics’ Sleep Health is a natural sleep aid supplement that consists of ayurvedic ingredients like Jatamansi, Valerian Root (Tagar) & Ashwagandha.

Ashwagandha is a relaxing herb, that helps calm the nerves by lowering cortisol (stress hormone) levels in the body. Jatamansi has soothing effects against stressful and hectic lifestyles, sleep disorders, and unhealthy food habits. Indian Valerian Root (Tagar) helps reduce anxiety and improves sleep as it relaxes the central nervous system due to its sedative properties.

All Foresta Organics supplements are GMP certified, gluten-free, vegan-friendly, non-GMO, and contain no synthetic chemicals or additives. Our products are only inclusive of the ingredients that are cited on the label. They are Ayurvedic in nature and are entirely plant-based.

It’s Your Body, Run It Well

Things to remember


  • Store in a cool & dry place away from sunlight.
  • Children below 12 years of age, pregnant or lactating women, or anyone with a medical condition/under medication should consult a physician before using this product.
  • The product should always be taken in conjunction with a healthy diet and regular exercise program.
  • This product should not be used in place of conventional medical care and not delay seeking care if you have health problems.
  • Results may vary from person to person.
  • These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.

This information is meant to supplement, not replace advice from your doctor or healthcare provider, and is not meant to cover all possible uses, precautions, interactions, or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare providers because of something you have read on Foresta Organics. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your healthcare plan or treatment and to determine what course of therapy is right for you.

39 reviews

39 reviews for Sleep Health with Tagar, Ashwagandha & Jatamansi

Clear filters
  1. Mandira

    First thing that has helped my husband sleep. I have tried so many different things. If he got more than 5 hours of sleep it was a good night. A couple weeks ago I ordered the Sleep health and it has been a game changer. He has slept at least 7.5 hours every night since then. I am so grateful and will never stop ordering this!

  2. gopika krishnan

    For anyone who has sleep issues, try this.

  3. jennifer g.

    Highly recommend! This is an awesome product that allows me to sleep through the night. I can take alone or sometimes in combo with their stress relief supplement.

Add a review

Your email address will not be published. Required fields are marked *

You have to be logged in to be able to add photos to your review.