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Brahmi is a traditional herb most well-known for its memory-enhancing properties. It helps improve brain functions by preventing brain cell damage caused by free radicals due to its antioxidant property. Brahmi is used as a memory enhancer and brain tonic as it improves cognition. Brahmi herb also helps manage cold, chest congestion, and bronchitis by clearing the mucus from the air passages, which helps ease breathing. It also reduces pain and inflammation in the throat and respiratory tracts due to its anti-inflammatory property.

What are the synonyms of Amla?

Brahmi is also known as Bacopa Monnieri, Babies tear, Bacopa, Herpestis monniera, Water hyssop, Sambarenu.

Benefits of Brahmi

1. Delays Age-Related Memory Loss

Brahmi is useful in managing age-related memory loss due to the presence of antioxidants. It may reduce the damage caused by free radicals and enhance learning and retaining potential in older people.

According to Ayurveda, the nervous system is controlled by Vata. An imbalance of Vata leads to weak memory or low mental alertness. Brahmi has Vata balancing and Medhya (intelligence) properties that enhance memory and give instant mental alertness.

2. Eases Anxiety

Brahmi may be useful for managing anxiety due to its anxiolytic (anti-anxiety) property. It may reduce mental fatigue while preventing neuroinflammation (inflammation of the nervous tissue), which is responsible for anxiety.

According to Ayurveda, Vata governs all the body and nervous system’s movements and actions, respectively. Anxiety is mainly due to a Vata imbalance. Brahmi helps to balance Vata and gives a calming effect on the nervous system, thereby managing anxiety.

3. Lowers Depression

Brahmi has neuroprotective, anxiolytic (anti-anxiety), and antidepressant properties. These properties may be useful in managing mental illnesses like anxiety, depression, and insanity. Brahmi may help promote mental health, intellect, and improve memory.

According to Ayurveda, the nervous system is controlled by Vata, and Vata’s imbalance causes mental illness. Brahmi helps in balancing Vata and controlling the symptoms of mental illness. Brahmi also maintains healthy brain function because of its Medhya (improve intelligence) property.

4. Manages Asthma

Brahmi may be useful in managing asthma due to its anti-asthmatic property. It relaxes the respiratory tract and helps to manage allergic conditions.

According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs, obstructing the respiratory passage, which results in breathing difficulty. Brahmi helps to calm Vata-Kapha and removes excess mucus from the lungs. Thus Brahmi gives relief from the symptoms of asthma.

5. Relieves Chronic Pain

Brahmi may be useful in managing chronic pains due to its analgesic and anti-inflammatory properties. Brahmi blocks the detection of pain by nerve cells, thereby controlling pain caused due to nerve damage or injury.

According to ayurveda, Brahmi normalizes all three Doshas and all Dhatus (tissues), especially nerve, blood, and plasma. Brahmi Rasayana, with ten parts Brahmi, works as an anti-inflammatory and nerve tonic agent, reducing pain.


What are the chemical constituents of Brahmi?

Major alkaloids (organic compounds) of Brahmi are Brahmine and Saponins, such as Bacposide A and B, which improve the nootropic function (agents that enhance memory, creativity, and motivation). This makes it Brahmi a good brain tonic.

Does Brahmi induce sleep?

Brahmi is one such herb that supports restful sleep, calms emotional turbulence, and also helps improve concentration and alertness. Brahmi, in Ayurveda, is called brain tonic and is known for curing digestion problems.

Is Brahmi useful in improving physical performance?

Yes, Brahmi may be useful in managing specific physical problems. In males, it improves sperm quality and sperm concentration. In females, it may help manage infertility. Brahmi can also be used to stimulate sex drive.

Is Brahmi good for hair?

Yes, Brain Health has Brahmi helps to control hair fall and enhance hair growth due to its Rasayana (rejuvenating) properties. Brahmi also has Sita (cold) potency and balances excessive Pitta, the main reason behind hair problems.

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This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on Foresta Organics. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your healthcare plan or treatment and to determine what course of therapy is right for you.

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