Liver Health Archives - Foresta Organics

16 May

The Ultimate Fatty Liver Guide You Can’t Afford to Miss in 2023!

May 23, 2023
Featured
By Foresta Organics

Welcome to our easy-to-understand guide on fatty liver disease. In this guide, we’ll explain what it is, why it happens, how doctors find out if you have it, and what you can do about it.

We’ll also talk about how it’s connected to other health problems, and we’ll give you some tips on how you can improve your liver health. If you or someone you know has this condition, or if you’re just curious to learn more, you’re in the right place!

What is fatty liver ?

Fatty liver is a condition where there is too much fat in the liver. Normally, the liver has a little bit of fat, but in fatty liver disease, it becomes overloaded with fat, which can cause problems.

30 Dec

Body Detox, Liver Health, Plant-based Nutrition

7 Vegan Liver Detox Foods for Better Liver Health

April 24, 2023
By Foresta Organics

One of the largest organs in your body, your liver is a resilient fellow. It works 24x7 and is always late to complain when under stress. Your liver is constantly under attack and fighting the pathogens that enter your bloodstream. Moreover, your liver is the only organ that can cleanse itself and regenerate. It plays a long list of functions in your body and is a crucial organ for your body to function. Why should you eat liver detox foods? An unhealthy lifestyle and diet can affect your liver’s functionality. Unhealthy lifestyles including- alcohol consumption, drug abuse, eating junk food, lack of exercise, of many others. This...

30 Dec

Liver Health, Plant-based Nutrition

18 Shocking Long-Term Effects of Alcohol

April 17, 2023
By Foresta Organics

While moderate drinking may not be harmful to everyone, long-term effects of alcohol can be serious. While some of these effects may be well-known, others may come as a surprise. In this blog, we will be exploring 18 shocking long-term effects of alcohol on your body.What happens to alcohol in your body? Once you drink alcohol, it quickly enters your bloodstream from your stomach and small intestine. You'll begin feeling the effects in about 5-10 minutes. They'll be strongest between 30-90 minutes after drinking. Your liver plays a big role in breaking down alcohol. It turns about 90% of the alcohol into water and carbon dioxide. The remaining alcohol leaves your body through your lungs, kidneys (as urine), and skin (through sweat). Long-term effects of alcohol Get ready as we explore the long-term effects of alcohol on your body! We'll dive into the not-so-fun side of...

17 Aug

Liver Health, Plant-based Nutrition

Here’s how to take better care of your liver

September 5, 2022
By Foresta Organics

Liver care usually is dismissed. Why? Constantly underwork, your liver is a resilient organ and usually ignored by most until something goes drastically wrong. Due to the endless roles your liver performs, it is constantly subjected to viruses and foreign bodies that can cause harm. When under attack, your liver is slow to complain, which means you won't notice the damage until too late! Let's get to know your liver better. What is the liver, and how does it work? The size of a football, your liver weighs approx. 2% of your body weight, making it the largest gland in your body. It can regenerate and performs over 500 functions in your body 24 hours a day. The wonder of regeneration Your liver possesses the power to regenerate. This means even if your liver is damaged or has lost some tissue...