Healthy liver illustration before turning into fatty liver

The Ultimate Fatty Liver Guide You Can’t Afford to Miss in 2023!

Welcome to our easy-to-understand guide on fatty liver disease. In this guide, we’ll explain what it is, why it happens, how doctors find out if you have it, and what you can do about it.

We’ll also talk about how it’s connected to other health problems, and we’ll give you some tips on how you can improve your liver health. If you or someone you know has this condition, or if you’re just curious to learn more, you’re in the right place!

What is fatty liver ?

Fatty liver is a condition where there is too much fat in the liver. Normally, the liver has a little bit of fat, but in fatty liver disease, it becomes overloaded with fat, which can cause problems.

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15 Surprising Benefits of Omega-3 Fatty Acids

“I have stopped all fat intake in my diet.” Sounds familiar? At some point, you might have heard your health-conscious friend or colleague tell you about their diet. Of course, fats are the wealthiest energy source in the food chain, and yes, excess intake of anything can be harmful. But, did you know there is something called good fats and bad fats? And, it turns out, Omega-3 fatty acids are one of the good guys.  Did you know, our bodies do not make Omega-3 fatty acids? However, they are essential for our health. So, however you wish to cut down on your fat intake, Omega-3 fatty acids need to be a part of your diet. What do you know about Omega-3 fatty acids? Omega 3...

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